Bailed on Kickboxing

Bailed out on kickboxing this morning, my hamstrings are super tight. I registered for tomorrow morning’s kickboxing class at 9am going to go for a hike at 9:30 in the Lynn Woods if that isn’t enough I am going to head to planet fitness after and finish off the calories burned. I might also start the strong lift program but probably won’t because the gym will be packed. I will see if I can find a squat rack I mean three exercises! Going to go really light also to start.

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