Salad with ranch dressing, I have found eating at noon, 2-3pm and then that will hold me until dinner at 7-8pm.
Gotta have protein, grass fed ground beef topped with a little cheddar and mushrooms.
3pm salad to hold me over until Valentine’s Day dinner.
Valentine’s Day dinner and not a carb in sight, sugar free shrimp cocktail home made, salad, green beans, broccoli with cheddar (not pictures) and filet mignon.
I didn’t do any exercise, going to make sure I get in a TRX workout today and hopefully going skiing tomorrow!