Valentine’s Day

Salad with ranch dressing, I have found eating at noon, 2-3pm and then that will hold me until dinner at 7-8pm.

Gotta have protein, grass fed ground beef topped with a little cheddar and mushrooms.

3pm salad to hold me over until Valentine’s Day dinner.

Valentine’s Day dinner and not a carb in sight, sugar free shrimp cocktail home made, salad, green beans, broccoli with cheddar (not pictures) and filet mignon.

I didn’t do any exercise, going to make sure I get in a TRX workout today and hopefully going skiing tomorrow!

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